The Energetics of Being: A Human Design Podcast
The Energetics of Being podcast has a Human Design focus, but we will also be exploring the energetics of being a human. We will talk about all the BS that can influence, impact & condition you from childhood & throughout adulthood. Discussing how these things can manifest themselves & stop you from showing up or expressing your true self, plus the strategies you can use to help you get out of your own way.
Episodes
12 episodes
Neurodiversity Celebration Week - Identity, Late Diagnosis & Untangling Who You Really Are
Neurodiversity Celebration Week: Identity, Late Diagnosis & Untangling Who You Really AreEpisode Summary:In this episode of our Neurodiversity Celebration Week mini-series, Sarah and Cassie dive into the <...
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Episode 12
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38:30
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Neurodiversity Celebration Week Mini-Series with Sarah Atkins & Cassie Footman - Part 1
Neurodiversity Celebration Week Mini-Series with Sarah Atkins & Cassie FootmanEpisode Summary:To celebrate Neurodiversity Celebration Week 2025 (March 17-23), Sarah Atkins and Cassie Footman bring you this...
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Episode 11
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32:34
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Ep10: Rejection Sensitivity, Visibility & Rediscovering My Voice
Episode 10: Rejection Sensitivity, Visibility & Rediscovering My VoiceEpisode Summary:After a 10-month break, Sarah returns to The Energetics of Being to share her personal journey of navigating rejectio...
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Episode 10
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32:27
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Ep9 - Bringing Energetics into the Boardroom with Noona Nafousi
Episode 9: Bringing Energetics into the Boardroom with Noona NafousiEpisode Summary:In this episode, host Sarah Atkins interviews Noona Nafousi, the CEO of bespoke coaching company Neo Noor. Noona shares her journey fr...
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Episode 9
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33:49
Ep8 - Navigating Grief Without Guilt with Rhiannon Spurgeon
Episode 8 - Navigating Grief Without Guilt with Rhiannon SpurgeonEpisode Summary:In this deeply insightful episode, Sarah talks with Rhiannon Spurgeon about the complex nature of grief, trauma, and finding peace throug...
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Episode 8
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56:29
Ep 7 - A Somatic Approach to Letting Go of Good Girl Programming & Healing with Katy Murray
Episode 7 - A Journey into the Divine Feminine with Katy MurrayEpisode Summary:Sarah catches up with her longtime friend Katy Murray about Katy's transformational journey from corporate life into facilitating sacre...
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Episode 7
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44:37
Ep 6 - Procrastination isn't always about avoidance...
Episode 6: Procrastination isn't always about avoidance... Episode Summary:In this episode, Sarah discusses procrastination from a neurodivergent lens, exploring how it can stem from overwhelm rather than avoidan...
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Episode 6
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23:46
Ep 5 - Healing the Ancestral Line & Reclaiming Feminine Power with Natalia Komis
Episode 5 : Healing the Ancestral Line & Reclaiming Feminine Power with Natalia KomisEpisode Summary: In this episode I speak with my conscious business mentor Natalia Komis about her journey into spiritual and...
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Episode 5
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56:56
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Ep 4 - What is conditioning?
Episode SummaryIn this episode, Sarah dives into the concept of conditioning - the beliefs and patterns we develop in life that shape how we think and act. She explores how conditioning starts from birth and discusses positive vs...
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Episode 4
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33:27
Ep3 - Family Dynamics through the lens of Human Design
Episode SummaryIn this episode, Sarah shares how human design has helped her better understand her family's dynamics and individual needs, especially as a parent of neurodivergent children. She provides real life examples of how ...
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Episode 3
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37:23
Ep 2 - Understanding my Human Design
Episode SummaryIn this episode, Sarah dives into her own human design chart and how it has impacted her life and business. She discusses being a Generator type, her open and defined energy centers, and some of the inherent contra...
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Episode 2
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30:52
Ep1 - Welcome to The Energetics of Being: A Human Design Podcast
Episode SummaryIn this first episode of the Energetics of Being a Human Design Podcast, host Sarah Atkins introduces herself and shares her background, passions, and journey that led her to creating this podcast. Sarah di...
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Episode 1
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23:19